5 Reasons for a Weak Immune System

Every Human being is blessed with a defence shield in his body called the IMMUNE SYSTEM.

Every Human being is blessed with a defence shield in his body called the IMMUNE SYSTEM. this is the defence mechanism which maintains the immunity.

Immunity plays a major role in fighting Infections. Whenever Any external Bacteria, viruses or fungi enters in a human body, it gives rise to a diseased condition. This is because of the Fighting Mechanism of an Individual towards those Infections. If the immunity is strong, it is less likely to get infected and if immunity is poor, than that person will get infected very easily.

That is the reason, why Immunity plays a very important role in protection from Disease.

So, let us know why the Immune system gets Disturbed or Weak in some people. Also, check out Best Homeopathic Clinic in Jaipur https://www.rootcure.in/immunity/

  1. Poor nutrition 

A proper nutritive balanced diet consist of enough amount of Carbohydrates, proteins and fat. Small amount of Vitamins and minerals are also required for your body to function well. Whenever the required amount is not taken, it leads to deficiency and later it affects Immunity. That is the reason why majority of kids have weakened immunity due to poor nutrition.

  1. Auto immune diseases

An autoimmune diseases are group of diseases wherein the immune system reacts in such a way and mistakenly attacks normal body tissues. In this condition, the immune system mistakes some part of body as foreign like skin, joints, muscles. In such conditions,body releases proteins called autoantibodies that attack healthy cells. Stress and Genetic Factor are main trigger for autoimmune diseases.

  1. Smoking and Alcohol

A small study report states that, aside from lung cancer, emphysema and heart disease, cigarette smokers also have weakened immune systems. Reason for this being, Smoking kills the defence cells present in body to fight infections. Once these cells die, an individual become prone to more dental infections and other infections. However, Smoking’s harmful effects on the immune system is reversible, once they quit smoking.

Alcohol on the same part also is responsible for weakened immune response. Too much alcohol dulls your senses. Smoking and alcohol weakens your immune system and could make you much more prone to viruses, including HIV.

  1. Stress

Stress has become the main and the most common ailments for weakening the immune system. Nowadays our lifestyle has become very hectic, long working hours, poor nutrition, excess exposure of blue lights (lights emiting from laptop screen and mobile phone) affects not only our physical health but also our mental health. We have become more gadget depend than being individually independent. Stress, In turn releases few chemicals from our brain. Continuous presence of these chemicals in our body are responsible for a weak immune system.

  1. Lack of sleep 

A human body requires minimum of 6-8 hours of sleep to function well and keep every in pace. Due to long working hours, target in work, or work pressure, people tend to get disturbed sleep. This disturbance in sleep causes our metabolic mechanism, our digestive mechanism gets disturbed. And as these basic mechanism gets disturbed, an individual slowly become prone to several form of diseases and thus their immunity becomes poor.

Homeopathy and Immunity

Homeopathic medicines are natural, safe and convenient to take. Homeopathy not only provides relief in acute or chronic disease but also there are medicines in homeopathy which boost up our Immune system. A Constitutional medicine prescribed from a Registered homeopathic physician is required to bring about the results. Therapeutic or specific medicines usually do not work. Homeopathic medicines will help in fighting infections really very fast and also avoiding frequent infections. So from now, whenever you are frequently Ill or want to boost up your immunity, Choose Homeopathy as your choice.  Because Homeopathy has the answer!!!!. Best Homeopathic doctor in jaipur.